Helping you move with confidence.
Compassion. Purpose. Progress.
Evidence-based physiotherapy, personalised to you. Whether you're recovering from injury, managing pain or looking to move and perform better, I'm here to help.
Muscle & joint pain
Postural issues
Injury & post-surgery rehab
Exercise Recovery
Strength & movement confidence
And much more...
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In-Person Physiotherapy
CROYDON, SOUTH LONDON
Face-to-face physiotherapy tailored to you, your goals and what matters to you. From managing pain and injury to improving movement and getting back to the activities you enjoy, we’ll work together and celebrate all the milestones.
- MSK Assessment & Treatment
- Soft Tissue Therapy
- Exercise Prescription
- Assisted Stretching & Mobility
- Rehabilitation
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Telehealth Physiotherapy
NATIONWIDE
Get physiotherapy support from the comfort of your own home, wherever you are in the UK. Ideal if you’re unable to attend in person or want professional guidance with your recovery and rehabilitation.
- Virtual Assessments
- Exercise Programmes
- Injury Advice & Education
- Ongoing Support
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Online Coaching & Rehab
ANYWHERE
Get the structure, guidance and accountability you need to move better, build strength and work towards your goals. Whether you’re training, returning from injury or looking to improve your overall fitness, your plan will be tailored to you.
- Tailored Training Programmes
- Rehab & Injury-Specific Plans
- Ongoing Support & Weekly check-ins
- Suitable for all fitness levels
- Build strength, confidence and resilience
TREATING ALL JOINTS
Neck
Shoulder
Elbow
Wrist
Back
Hip
Knee
Ankle
WHO CAN I HELP?
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Supporting you at every stage.
From everyday aches to sports injuries, I work with people of all ages and activity levels to help them move better, feel stronger and return to the activities they enjoy with full confidence.
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Sports injuries
Muscle & joint pain
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Postural issues
Injury & post-surgery rehab
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Mobility & flexibility
Exercise recovery
Strength & movement confidence
And much more...
Sports Injuries
Muscle & joint pain
Postural issues
Injury & post-surgery rehab
Mobility & flexibility
Exercise recovery
Strength & movement confidence
And much more...
★★★★★
"Tee provided incredibly helpful guidance during our sessions. I felt a real difference in my movement within just a few weeks of following the plan."
Anonymous
In-Person Physiotherapy
Real experiences from athletes and everyday people, from injury prevention and recovery sessions to rehabilitation after injury or surgery.
What My Clients Say
★★★★★
"The virtual consultation was so convenient and just as effective as being there in person. Highly recommend Tee"
Anonymous
Virtual Consultation
★★★★★
"She provided videos for every exercise and this was easy to follow with the app provided. I have learnt alot from her."
Anonymous
Online Rehabilitation